Milestone

Well, i managed a (slow) 30 minute run with no stops today. I think it was 4 times around the park - i’ve got to measure it, so i know how far i’m going.

Also had my second Pilates class yesterday. I have to say, i wish i’d gotten involved with a pilates group right after i’d injured my back, i think i could have avoided a lot of extra pain and discomfort. Just after two class’ i’m becoming much more aware of my body, and my back in particular. I can tell when i’m sitting incorrectly, and feel the muscles complaining. I’m starting to realize what things should feel like, and how much better that is! I’ve become so used to my messed-upness that i didn’t even realize how messed-up i was!

Ciara is also kicking ass and taking names at boot camp, so that’s amazing too. Overall, we are both, finally, getting our act’s together. And it feels pretty good.