My dreams of the tour de France are fading
Did another ride last night. Forgot to check the distance, but its kind of immaterial, as i have no idea how hard i actually worked. I was unable to keep up the cadence from the last ride. The average this time was high 70’s, peaking around 85. Professional racing cyclists have their cadence between 90 and 120! So i’ve got a way to go before i’m in that league. But good to have a goal. And i’m feeling better, which is, really, the main thing. Just gotta keep it up.

Leave a comment